Sabbath Food / Food that can be cooked before the Sabbath / Food that doesn't spoil quickly even w/o refrigeration


  1. Granola
  2. Bread
  3. (vegie) Burger
  4. bananas
  5. apples
  6. grapes
  7. mangoes
  8. rice (if put in uncontaminated container)
  9. cooked canned laing (vegetarian available. "moondish" brand at SM supermarket. make sure it is the "vegetarian style" otherwise it has shrimp)
  10. cooked canned bicol express (vegetarian available. "moondish" brand at SM supermarket. make sure it is the "vegetarian style" otherwise it has shrimp)
  11. cooked canned beans
  12. corn flakes
  13. cereal
  14. raisins
  15. beans
  16. popcorn
  17. grahams
  18. trailmix
  19. peanuts
  20. walnuts
  21. cashews
  22. pears
  23. mangoes
  24. dates
  25. cucumbers
  26. whole tomatoes
  27. mongo patties
  28. laing (gabi leaves in coconut milk) (without tomatoes)
  29. ginataang langka (w/o tomatoes)
  30. fried tofu
  31. saba (rectangle banana)
  32. guavas


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