how to be vegetarian if meat/fish eater? can it be gradual or abrupt total stop?
Transitioning to a vegetarian diet, particularly for those accustomed to consuming meat or fish, is a significant change that the sources address with practical advice and considerations. Gradual or Abrupt Transition The sources generally recommend a progressive or gradual approach to dietary reform, especially when moving away from a meat-based diet. It is advised that changes should be made with great care, cautiously and wisely . Specifically, "none should be urged to make the change abruptly", and radical changes cannot be made suddenly for everyone. Wisdom should be used not to remove meat all at once from those who have been in the habit of using it, but rather to educate the mind to see the importance of healthful food . Forcing changes can be worthless, as people may revert to their old habits. However, some sources also present personal experiences or specific situations where an abrupt stop is mentioned: One individual's experience involved breaking away ...